agroecologia sulminas

This vegan nettle soup is nutritious and delicious, perfect for a cozy meal. Nettle leaves add a unique earthy flavor while coconut milk adds creaminess. Ingredients: 4 cups fresh nettle leaves, washed 1 onion, chopped 2 cloves garlic, minced 1 tablespoon olive oil 4 cups vegetable broth 1 cup potatoes, peeled and diced 1 cup coconut milk Salt and pepper to taste Lemon wedges for garnish Instructions: In a large pot, heat olive oil over medium heat Add chopped onion and minced garlic, saut until translucent Add nettle leaves and cook until wilted, about 5 minutes Pour in vegetable broth and add diced potatoes Bring to a boil, then reduce heat and simmer until potatoes are tender, about 15 minutes Using an immersion blender, blend the soup until smooth Stir in coconut milk and season with salt and pepper to taste Serve hot with a squeeze of lemon juice as ...

These Piggy Cookies are a delightful treat for kids and adults alike. The combination of chocolate chips and nuts in a soft, chewy cookie will make you smile with every bite. Plus, they're shaped like cute little piggies! Ingredients: 1 cup butter, softened 1 cup granulated sugar 1 cup brown sugar, packed 2 large eggs 1 teaspoon vanilla extract 3 cups all-purpose flour 1 teaspoon baking soda 1/2 teaspoon salt 2 cups chocolate chips 1 cup chopped pecans or walnuts Instructions: Preheat the oven to 375F 190C In a large mixing bowl, cream together the softened butter, granulated sugar, and brown sugar until smooth Beat in the eggs one at a time, then stir in the vanilla extract In a separate bowl, whisk together the flour, baking soda, and salt Gradually add the dry ingredients to the wet ingredients, mixing until just combined Fold in the chocolate chips an...

This Lemon Parfait is a delightful combination of creamy Greek yogurt, sweet honey, zesty lemon, crunchy granola, and fresh berries. It's a refreshing and easy-to-make dessert or breakfast option that's perfect for any occasion. Ingredients: 1 cup Greek yogurt 1/4 cup honey 2 tablespoons lemon zest 1 tablespoon lemon juice 1 cup granola 1 cup fresh berries strawberries, blueberries Mint leaves for garnish Instructions: Greek yogurt, honey, lemon zest, and lemon juice should all be mixed together well in a bowl Place layers of yogurt and granola in bowls or glasses for serving Add fresh berries to the top of each layer Add more layers until the glass is full, and top it off with a layer of berries Add mint leaves as a garnish Put it in the fridge for at least 30 minutes before serving so the flavors can mix