Air Fryer Poached Eggs

Air Fryer Poached Eggs - EasyKeto4U

These air fryer poached eggs are a quick and healthy breakfast option for those following a keto diet. They turn out perfectly tender with runny yolks and are seasoned to perfection.

Ingredients:

2 large eggs
1 teaspoon white vinegar
Salt and pepper to taste
Cooking spray or oil for greasing ramekins

Instructions:

Preheat your air fryer to 320F 160C

Grease two ramekins with cooking spray or a small amount of oil

Fill a small bowl with warm water and add the white vinegar

Gently crack one egg into the bowl with the vinegar water, ensuring not to break the yolk

Carefully transfer the egg from the bowl into one of the greased ramekins

Repeat the process with the second egg and the other ramekin

Season each egg with a pinch of salt and pepper

Place the ramekins in the preheated air fryer basket

Cook the poached eggs in the air fryer at 320F 160C for 8-10 minutes, depending on your desired level of doneness

Cook for less time for runny yolks or more for firmer yolks

Once done, carefully remove the ramekins from the air fryer using oven mitts or tongs, as they will be hot

Use a spoon to gently scoop out each poached egg from the ramekin and serve immediately

Enjoy your delicious air-fried poached eggs!

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